
EMDR, Brainspotting, somatic work, and weekend EMDR intensives. Different doors into the same room: a nervous system that can finally rest.

Hi, I'm Aspen. I work with adults carrying trauma, anxiety, and the weight of things that never got to be said out loud. My practice is LGBTQ+, BIPOC, and transgender affirming, and I believe therapy can be serious work without being stiff.

EMDR, Brainspotting, somatic work, and weekend EMDR intensives. Different doors into the same room: a nervous system that can finally rest.

Who I am, how I got here, and what it is actually like to sit across from me.
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