Services
Different doors into the same room.
Every approach I use is aimed at the same thing: helping your nervous system learn that it is safe now. We'll pick the door that fits you, in person in Denver or by telehealth anywhere in Colorado.
- 01
EMDR
Eye Movement Desensitization and Reprocessing helps the brain digest memories that are still running on repeat, so they become part of the past instead of the present.
- 02
Brainspotting
A focused, body-based approach that uses where you look to access and release what talk alone cannot reach.
- 03
Somatic therapy
Working with the nervous system directly: noticing, settling, and slowly expanding what feels safe.
- 04
EMDR intensives
For people who are highly motivated to face their trauma head-on, in a weekend intensive. A good fit for busy adults who can’t commit to weekly sessions, and for anyone wanting rapid relief from a traumatic experience. Offered to those who qualify.
Who I work with
- Adults living with the aftermath of trauma, recent or long ago
- Anxiety, hypervigilance, and the feeling of never quite being able to relax
- LGBTQ+, BIPOC, and transgender clients looking for an affirming therapist
- People who have tried talk therapy and want something that reaches further
Fees & practical details
Sessions are 50 minutes. I'm in-network with Aetna, Anthem, Cigna, United, and Kaiser. The self-pay rate is $165 per session. EMDR intensives are priced separately, depending on length.
I see clients in person in Denver and by telehealth anywhere in Colorado.
Not sure where to start?